What Diet No More IS NOT:
- It’s not a diet disguised as a “lifestyle program”
- It’s not a nutrition program. There is no nutritional advice offered
You probably feel you could write your own nutrition book with how
much you already know?
- It’s not weight focused – it’s natural eating focused
- It’s not a quick fix. There’s no quick fix that’s permanent
What Diet No More IS:
- It is an approach that shows you how to eat naturally
- A program with several support options offered
- It is a practical set of solutions to help you overcome overeating, stop bingeing and deal with emotional eating or food addiction
- It is a successful program to help you feel in control of your eating, let go of guilt and be free of diets forever
- It is an approach recommended by dietitians and other health professionals
- A program supported by research where you allow weight loss to be a side effect of natural eating
- It is available as a Book and an E-Course