It is currently Thu Nov 20, 2008 11:48 pm
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The 6 Principles of Effective Eating
When we give up dieting "rules" and restrictions we need some new guidelines for what to pay attention to. These 6 Principles are your guide for learning to be a natural eater and are really important in making the switch. How have you put them into practice? Can you give feedback on why any one of the Principles has been so useful or effective for you? Do you have any questions about them?
- 3 Topics
- 8 Posts
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Last post by Jenny - Diet No More
on Thu Aug 07, 2008 1:57 pm
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The Diet No More E-Course and Book
Have you read the Diet No More book? If you have, what was an important idea or message that made a difference for you that you'd like to share? How have you put some of the ideas into practice?
- 2 Topics
- 4 Posts
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Last post by Jenny - Diet No More
on Tue Jul 22, 2008 10:53 am
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Energy Psychology (EFT)
Energy Psychology is the name for a broad range of psychological treatments that utilise the human energy system. Energy Psychology can help us release emotional pain and stress through mind/body energy techniques, and can be an effective tool for emotional healing.
- 2 Topics
- 6 Posts
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Last post by Jenny - Diet No More
on Fri Aug 08, 2008 5:57 pm
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Newsletter
Discuss the current newsletter here.
- 1 Topics
- 5 Posts
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Last post by Jenny - Diet No More
on Fri Aug 08, 2008 6:13 pm
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